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excessive caffeine levels, caffeine, caffeine alternatives, caffeine pills, Jet-Alert, Jet-Alert Caffeine, energy drinks vs caffeine pill, By KamranAydinovStudio
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3 Ready-to-Drink Energy Drink Brands With Excessive Caffeine Levels

The FDA claims the average adult should only consume about 400 milligrams or less of caffeine a day. What many people don’t realize is that energy drinks can quickly put a person over that mark. Drinking just two cans of many popular brands of energy drinks can put one past or very close to 400 milligrams. Drinking three […]

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history of caffeine, caffeine, caffeine history, brief history of caffeine
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How Caffeine Changed the World: A History of Caffeine

Did you know that 85% of American adults drink at least one caffeinated drink each day? Caffeine gained popularity for its use as a stimulant for the nervous system. The many benefits of caffeine include boosting alertness, improved brain function, and decreasing fatigue. A chemical compound made by plants, caffeine has been consumed for thousands of […]

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caffeine and memory
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Caffeine and a Healthy Diet Might Boost Memory

Caffeine creates a lot of buzz. The average American consumes between 110 and 260 milligrams of caffeine per day. The government recommends consumption of less than 400 mg, so nearly everyone is keeping safe.  But many people still have questions about caffeine. In particular, they wonder about the level of caffeine in tea vs. coffee.  What is […]

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