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Is Caffeine Before a Workout Good for You?
Caffeine is well known as a stimulant that helps many of us get out of bed in the morning. It’s so beloved by Americans, in fact, that over 80% of US adults say that they consume coffee on a daily basis. This makes America the biggest consumer of caffeine in the world. As well known as its energizing properties are, […]
September 3, 2021
