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When is the Best Time to Consume Caffeine?

Are you the type of person who likes to start their day off with a cup of coffee? Or do you prefer tea? Maybe your favorite way to enjoy caffeine is in an energy drink or soda. No matter what form you prefer, it’s important to know when is the best time of day to […]

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How Caffeine Changed the World: A History of Caffeine

Did you know that 85% of American adults drink at least one caffeinated drink each day? Caffeine gained popularity for its use as a stimulant for the nervous system. The many benefits of caffeine include boosting alertness, improved brain function, and decreasing fatigue. A chemical compound made by plants, caffeine has been consumed for thousands of […]

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Five Ways to Deal With Night Shifts

Did you know that according to the American Psychological Association, around 15 million Americans currently work jobs with overnight shifts? Popular jobs that involve working night shifts include pilots, nurses, doctors, policemen, firefighters, etc. Working these odd hours can certainly throw your body off and have even been associated with a variety of long-term health issues. […]

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The Effects of Caffeine on Your Body, caffeine, effects of caffeine, jet-alert, coffee
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The Effects of Caffeine on Your Body

Very few people fail to love coffee, and even fewer people completely forsake caffeine itself, since it’s present in so many other refreshing products. This mild stimulant is in fact so popular that as many as 80% of adults in the U.S. consume it in at least some form every single day according to FDA research. […]

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