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Is Caffeine Before a Workout Good for You?
Caffeine is well known as a stimulant that helps many of us get out of bed in the morning. It’s so beloved by Americans, in fact,
September 3, 2021
Caffeine is well known as a stimulant that helps many of us get out of bed in the morning. It’s so beloved by Americans, in fact,
Caffeine creates a lot of buzz. The average American consumes between 110 and 260 milligrams of caffeine per day. The government recommends consumption of less than 400
Five o’clock is only a few ticks away and in the parking lot, your gym bag is planted firmly in the backseat of your car.
Nothing brings America together quite like coffee. 62 percent of Americans say they drink coffee every day. The average American drinks three cups over the course of
The average cup of coffee has around 95 mg of caffeine. But have you considered caffeine health? For instance, is caffeine good for your health?
Did you know that the United States has a higher caffeine consumption than any other country on earth? Considering Americans’ obsession with coffee, that’s probably no
An easy-to-take alternative to bitter tasting coffee and sugary energy drinks, caffeine pills have been on the market for many years. Even so, they are
