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Should You Take Caffeine Pills Before Working Out?
Most people know that caffeine is a stimulant. What many don’t realize, however, is that caffeine can also be used as a pre-workout supplement to
November 14, 2022
Most people know that caffeine is a stimulant. What many don’t realize, however, is that caffeine can also be used as a pre-workout supplement to
Caffeine is one of the most widely used stimulants in the world. It’s found naturally in foods and drinks, but it’s also added to many
Are you the type of person who likes to start their day off with a cup of coffee? Or do you prefer tea? Maybe your favorite way to enjoy caffeine is in an energy drink or soda. No matter what form you prefer, it’s important to know when is the best time of day to […]
If you’re an MMA fan, you’ve definitely seen more than one fighter sponsored by an energy drink company. That may leave you asking, “Do MMA
The FDA claims the average adult should only consume about 400 milligrams or less of caffeine a day. What many people don’t realize is that energy drinks
Did you know that 85% of American adults drink at least one caffeinated drink each day? Caffeine gained popularity for its use as a stimulant for the nervous system. The many benefits of caffeine include boosting alertness, improved brain function, and decreasing fatigue. A chemical compound made by plants, caffeine has been consumed for thousands of […]
Did you know that according to the American Psychological Association, around 15 million Americans currently work jobs with overnight shifts? Popular jobs that involve working night shifts include pilots, nurses, doctors, policemen, firefighters, etc. Working these odd hours can certainly throw your body off and have even been associated with a variety of long-term health issues. […]
Very few people fail to love coffee, and even fewer people completely forsake caffeine itself, since it’s present in so many other refreshing products. This
Most people are aware that it’s the caffeine in coffee that gives drinkers that extra boost of energy and alertness. And when it comes to late-night cramming for an exam, test, or all-important presentation, drinking a caffeine drink is seen as a surefire way of staying awake long enough to get the task completed. Research […]
Caffeine creates a lot of buzz. The average American consumes between 110 and 260 milligrams of caffeine per day. The government recommends consumption of less than 400
