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When is the Best Time to Consume Caffeine?

Are you the type of person who likes to start their day off with a cup of coffee? Or do you prefer tea? Maybe your favorite way to enjoy caffeine is in an energy drink or soda. No matter what form you prefer, it’s important to know when is the best time of day to […]

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How Caffeine Changed the World: A History of Caffeine

Did you know that 85% of American adults drink at least one caffeinated drink each day? Caffeine gained popularity for its use as a stimulant for the nervous system. The many benefits of caffeine include boosting alertness, improved brain function, and decreasing fatigue. A chemical compound made by plants, caffeine has been consumed for thousands of […]

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