
How Caffeine Helps Alertness and Brain Function
Caffeine is one of the most widely used stimulants in the world. It’s found naturally in foods and drinks, but it’s also added to many

Caffeine is one of the most widely used stimulants in the world. It’s found naturally in foods and drinks, but it’s also added to many

Are you the type of person who likes to start their day off with a cup of coffee? Or do you prefer tea? Maybe your favorite way to enjoy caffeine is in an energy drink or soda. No matter what form you prefer, it’s important to know when is the best time of day to […]

It’s no secret that soda is bad for you. But the worst part? It can be hard to quit. You’ve probably tried to cut down on it or quit altogether, but you end up relapsing. So why is it so hard to quit your soda habit for good? If you’re ready to break free from […]

When you’re gaming, and in the zone, you look for any advantage possible to help you stay sharp and on top of your game. Well,

The world runs on caffeine. In the United States alone, 85% of adults consume caffeine regularly, but that habit often comes with a harsh environmental impact. The production of and packaging for pre-made caffeinated drinks has a profoundly negative impact on our planet. Let’s explore some statistics around this environmental emergency and why eco-conscious caffeine consumers should […]

If you’re an MMA fan, you’ve definitely seen more than one fighter sponsored by an energy drink company. That may leave you asking, “Do MMA

The FDA claims the average adult should only consume about 400 milligrams or less of caffeine a day. What many people don’t realize is that energy drinks

Did you know that 85% of American adults drink at least one caffeinated drink each day? Caffeine gained popularity for its use as a stimulant for

Did you know that according to the American Psychological Association, around 15 million Americans currently work jobs with overnight shifts? Popular jobs that involve working night shifts include pilots, nurses, doctors, policemen, firefighters, etc. Working these odd hours can certainly throw your body off and have even been associated with a variety of long-term health issues. […]

Very few people fail to love coffee, and even fewer people completely forsake caffeine itself, since it’s present in so many other refreshing products. This mild stimulant is in fact so popular that as many as 80% of adults in the U.S. consume it in at least some form every single day according to FDA research. […]


