
Should You Take Caffeine Pills Before Working Out?
Most people know that caffeine is a stimulant. What many don’t realize, however, is that caffeine can also be used as a pre-workout supplement to

Most people know that caffeine is a stimulant. What many don’t realize, however, is that caffeine can also be used as a pre-workout supplement to

Caffeine is one of the most widely used stimulants in the world. It’s found naturally in foods and drinks, but it’s also added to many commercially available products. However, despite its widespread use, there are still some unanswered questions about this substance and its effects on our bodies. In particular, there’s a lot of confusion […]

Are you the type of person who likes to start their day off with a cup of coffee? Or do you prefer tea? Maybe your

It’s no secret that soda is bad for you. But the worst part? It can be hard to quit. You’ve probably tried to cut down

When you’re gaming, and in the zone, you look for any advantage possible to help you stay sharp and on top of your game. Well,

The world runs on caffeine. In the United States alone, 85% of adults consume caffeine regularly, but that habit often comes with a harsh environmental impact. The

If you’re an MMA fan, you’ve definitely seen more than one fighter sponsored by an energy drink company. That may leave you asking, “Do MMA

The FDA claims the average adult should only consume about 400 milligrams or less of caffeine a day. What many people don’t realize is that energy drinks

Did you know that 85% of American adults drink at least one caffeinated drink each day? Caffeine gained popularity for its use as a stimulant for

Did you know that according to the American Psychological Association, around 15 million Americans currently work jobs with overnight shifts? Popular jobs that involve working night


