Coffee is one of the most popular drinks in the world! If you think we drink a lot of it in the US, you should see how much coffee drinkers are consuming in countries like Finland, Sweden, and Iceland.
Because coffee is so popular, it’s hard to envision a life without out. However, coffee isn’t the best pick-me-up option for everyone.
So, what are some alternatives to coffee that you should try? Why is it a good idea to supplement your coffee consumption or cut it out altogether?
We’re here to talk about coffee alternatives and why you might want to stop drinking coffee this year.
Pick-Me-Up Alternatives to Coffee
When it comes to boosting your energy in the morning, it’s easy to fall into the habit of brewing or buying a cup of coffee. What do you do if you want to stop drinking coffee without losing that morning pick-me-up? Let’s take a look at three great alternatives to coffee.
Caffeine Pills
Caffeine pills like Jet-Alert are a great alternative to coffee if you want that caffeine kick without the cup of joe. We provide both regular and double-strength caffeine capsules to make it easy for even the most avid coffee drinkers to make the switch. Like coffee, Jet-Alert is safe and non-addictive.
Exercise
It can seem counterintuitive to do anything but rest when you’re feeling tired. However, developing a regular exercise routine–about 30 minutes 5 days per week–can lead to a long-term improvement in energy levels! If you find that your energy slumps throughout the day, consider taking two 15-minute walks at a brisk pace, once in the morning and once in the afternoon.
High-Energy Breakfast Foods
Changing your breakfast routine can also provide you with that much-needed boost of energy in the morning! Skip the sugary cereals and breakfast bars. Instead, balance healthy proteins (like eggs or beans) with slow-burn carbs from whole grains and top it off with a serving or two of fruits and veggies.
When Should You Cut Down on the Coffee?
Why should you consider using caffeine pills to supplement your coffee-drinking habit?
For starters, the more time you’re nursing a cup of coffee or another caffeinated beverage, the less time you’re hydrating with water. Plus, many of us tend to take our coffee with sugar–way too much sugar. In fact, the sugar in our sugary beverages is one of the leading causes of America’s sugar problem.
At the end of the day, taking a caffeine pill can be quicker, cheaper, and healthier than sipping on a cup of coffee.
Try Jet-Alert as Your New Favorite Coffee Alternative
In a coffee-obsessed world, it’s not always easy to find good alternatives to coffee. Jet-Alert is one of the leading caffeine pills providing us with energy without the cup of joe.
Want to know more about Jet-Alert and how it can help you kick the coffee habit? Contact us today and we’ll answer any questions you may have about this great coffee alternative.
