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caffeine, history of caffeine, origin of caffeine, coffee, tea
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The Origins of Caffeine: Tracing the Roots of Our Favorite Supplement

Caffeine is the world’s most widely consumed supplement, and its use has been documented for centuries. From an energizing cup of coffee in the morning to a pick-me-up energy drink after work, caffeine has become an integral part of daily life for many people around the globe. But how did this powerful substance come to […]

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Caffeine pills, caffeine, workout, taking caffeine before a workout, using caffeine before a workout
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Should You Take Caffeine Pills Before Working Out?

Most people know that caffeine is a stimulant. What many don’t realize, however, is that caffeine can also be used as a pre-workout supplement to improve performance. In this article, we’ll take a look at the positives of caffeine and how it can help you achieve your fitness goals. How Do Caffeine Pills Affect the […]

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