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caffeine, best time to have caffeine, Jet-Alert caffeine, jet alert caffeine
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When is the Best Time to Consume Caffeine?

Are you the type of person who likes to start their day off with a cup of coffee? Or do you prefer tea? Maybe your favorite way to enjoy caffeine is in an energy drink or soda. No matter what form you prefer, it’s important to know when is the best time of day to […]

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night shift, stay awake, jet-alert, caffeine, caffeine night shift
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Five Ways to Deal With Night Shifts

Did you know that according to the American Psychological Association, around 15 million Americans currently work jobs with overnight shifts? Popular jobs that involve working night shifts include pilots, nurses, doctors, policemen, firefighters, etc. Working these odd hours can certainly throw your body off and have even been associated with a variety of long-term health issues. […]

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